| 男子 | 女子 | ||||||||||
| 成绩 | 分值 | 成绩 | 分值 | 成绩 | 分值 | 成绩 | 分值 | 成绩 | 分值 | 成绩 | 分值 |
| 03:59.0 | 100 | 04:18.0 | 82 | 04:45.0 | 64 | 04:40.0 | 100 | 05:04.0 | 82 | 05:31.0 | 64 |
| 04:00.0 | 99 | 04:19.5 | 81 | 04:46.5 | 63 | 04:41.2 | 99 | 05:05.5 | 81 | 05:32.5 | 63 |
| 04:01.0 | 98 | 04:21.0 | 80 | 04:48.0 | 62 | 04:42.4 | 98 | 05:07.0 | 80 | 05:34.0 | 62 |
| 04:02.0 | 97 | 04:22.5 | 79 | 04:49.5 | 61 | 04:43.6 | 97 | 05:08.5 | 79 | 05:35.5 | 61 |
| 04:03.0 | 96 | 04:24.0 | 78 | 04:50.1 | 60 | 04:44.8 | 96 | 05:10.0 | 78 | 05:36.3 | 60 |
| 04:04.0 | 95 | 04:25.5 | 77 | 04:50.7 | 59 | 04:46.0 | 95 | 05:11.5 | 77 | 05:37.1 | 59 |
| 04:05.0 | 94 | 04:27.0 | 76 | 04:51.3 | 58 | 04:47.2 | 94 | 05:13.0 | 76 | 05:37.9 | 58 |
| 04:06.0 | 93 | 04:28.5 | 75 | 04:51.9 | 57 | 04:48.4 | 93 | 05:14.5 | 75 | 05:38.7 | 57 |
| 04:07.0 | 92 | 04:30.0 | 74 | 04:52.5 | 56 | 04:49.6 | 92 | 05:16.0 | 74 | 05:39.5 | 56 |
| 04:08.0 | 91 | 04:31.5 | 73 | 04:53.1 | 55 | 04:50.8 | 91 | 05:17.5 | 73 | 05:40.3 | 55 |
| 04:09.0 | 90 | 04:33.0 | 72 | 04:53.7 | 54 | 04:52.0 | 90 | 05:19.0 | 72 | 05:41.1 | 54 |
| 04:10.0 | 89 | 04:34.5 | 71 | 04:54.3 | 53 | 04:53.5 | 89 | 05:20.5 | 71 | 05:41.9 | 53 |
| 04:11.0 | 88 | 04:36.0 | 70 | 04:54.9 | 52 | 04:55.0 | 88 | 05:22.0 | 70 | 05:42.7 | 52 |
| 04:12.0 | 87 | 04:37.5 | 69 | 04:55.5 | 51 | 04:56.5 | 87 | 05:23.5 | 69 | 05:43.5 | 51 |
| 04:13.0 | 86 | 04:39.0 | 68 | 04:56.1 | 50 | 04:58.0 | 86 | 05:25.0 | 68 | 05:44.3 | 50 |
| 04:14.0 | 85 | 04:40.5 | 67 | / | / | 04:59.5 | 85 | 05:26.5 | 67 | / | / |
| 04:15.0 | 84 | 04:42.0 | 66 | / | / | 05:01.0 | 84 | 05:28.0 | 66 | / | / |
| 04:16.5 | 83 | 04:43.5 | 65 | / | / | 05:02.5 | 83 | 05:29.5 | 65 | / | / |
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